Monday, October 05, 2009

Menu Plan Monday October 5th 09









Menu Plan Monday!!

MONDAY
breakfast: waffles and fruit
dinner: salmon, rice, peas (quinoa and kamut pasta for Breanna and me)

TUESDAY
breakfast: pancakes and eggs
dinner: spaghetti garlic bread

WEDNESDAY
breakfast: oatmeal and fresh fruit (cooked kamut flakes for Breanna and me)
dinner: french toast with cut up fruit (Thai rice and beans for Breanna and me)

THURSDAY
breakfast: scrambled eggs and waffles
dinner: chicken breasts, baked potatoes, steamed veggies

FRIDAY
breakfast: Flap jack Friday!
dinner: PIZZA!! salad and fresh veggies (spelt dough and goat cheese for Breanna and me)

SATURDAY
~*HAPPY THANKSGIVING*~
breakfast: oatmeal with fresh fruit
dinner: Turkey, stuffing, peas and corn, whipped potatoes, salad fresh homemade buns
gravy..YUMMO!!!
homemade pumpkin pie (GF/CF) and apple pie (GF/CF)

SUNDAY
breakfast: bacon eggs and homemade waffles/pancakes
dinner: toasted turkey sandwiches, salad, steamed veggies


There you have it!!! Lunch is left out because typically no one is very hungry after a big breakfast
 so everyone just kind of has a snacks mid day.

Have a blessed week!!!
For more fabulous recipes and menus head over to Menu Plan Monday at orgjunkie


Monday, May 11, 2009

Menu PLan Monday May 11th

MONDAY
AM: french toast (green smoothies)
LUNCH:Thai Chicken Lettuce Wraps (a new fav around here!!)
PM:Grilled Salmon in ginger/red pepper sauce

TUESDAY
AM: pancakes/toast bacon fresh oranges (green smoothies)
LUNCH:pizza bread(on homemade bread) and fresh veggies
PM:hamburgers homefries and salad

WEDNESDAY
AM:scrambled eggs/bacon/ apples and almond butter
(green smoothies)
LUNCH:crackers/cheese fresh fruit and veggies
PM:grilled chicken breasts, fried rice, veggie

THURSDAY
AM: waffles/bacon and fresh fruit
LUNCH: veggies, homemeade chicken soup
PM: spaghetti and homemade meat sauce/ garlic buns
salad

FRIDAY
AM:soaked oatmeal/ banana bread/ fruit
LUNCH: tuna sandwiches/ veggies
PM: BBQ chicken pizza with pinneapple
(mine will have spelt dough and goat cheese)

SATURDAY
TBA

SUNDAY
TBA

snacks are:
-yoghurt
-muffins
-popcorn
-celery and peanut butter
-apples and almond butter
-fresh bread
-fresh fruit/veggies